Psych Spiels & Silver Linings
A conversation about adult ADHD: Clinically, personally, and beyond the stereotypes.
Adult ADHD is rarely just about attention.
It can shape time, motivation, emotion, relationships, self-trust, and the stories people carry about themselves.
In this conversation with Chris and Rowan Mackey, I talk about ADHD from both a clinical and lived-experience perspective — including diagnosis, stigma, medication, emotional regulation, relationships, practical strategies, and the relief that can come when someone finally has a framework that fits.
In this episode
Adult ADHD beyond the stereotypes
Why proper assessment matters
Stigma and help-seeking
Medication and treatment
Emotional dysregulation
Relationships and ADHD
Practical strategies
Strengths, creativity, and resilience
Prefer audio? Listen to the full episode on your preferred platform.
Demystifying Adult ADHD with Dr Ozgur Yalcin was released as Episode 113 of Psych Spiels & Silver Linings.
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