Psychology/Therapy

A Note for Therapy Enquiries

If you’re enquiring about therapy, it may be helpful to know that therapy at ANIMA is an active, collaborative process. It tends to work best when there is enough space to engage thoughtfully and consistently in the work, even if things feel messy or effortful.

Before submitting a therapy enquiry, we invite you to read about “Our Approach to Therapy” below. This may help you decide whether the timing feels right for you.